Eat to energize your life, workout to love the skin you’re in, and understand that a goal without a plan is just a dream.

Your Coach, Erin.




I am passionate about empowering women & men with tools to improve their lives. I provide the education, motivation, support, and coaching to help my clients reach personal goals as well as maintaining a healthy positive lifestyle long term.

As a Graduate from Central Michigan University with a Bachelors in Public Health Education & Health Promotion, a Certified Personal Trainer, Certified Booty Barre Instructor, Certified Turbo Kick Instructor, Certified Group Exercise Instructor, and Certified Specialist in Fitness Nutrition, I have the education and experience necessary to coach people through their health and fitness journey to promote long term lasting results. I truly love to encourage and support clients to achieve their optimum health through nutrition education and lifestyle coaching.

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Workouts Picked Just For You

Workouts Picked Just For You

Whether you want to liven up your routine with a new workout or find the best fitness equipment, this is for you!
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 In The Kitchen: <br>Recipe Redo

In The Kitchen:
Recipe Redo

Just because you're eating healthy doesn't mean you can't enjoy the tastiest of meals! Here you'll find tons of delicious recipes that will have you thinking you're eating the real (unhealthy) thing! What I'm calling Recipe- Redo, is my healthier options to our favorite comfort foods, like mom used to make. Yum-O!
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